What We Do
HHH runs women-only boxing and fitness classes for BAME girls and women in safe, culturally sensitive spaces. From boxing to HIIT, circuit training, and strength sessions, our classes support physical and mental health, helping women lose weight, tone up, boost energy, improve mood, and feel empowered — inside and out.
But HHH is about more than movement — it’s about uplifting BAME women through connection, care, and community. Our sessions offer informal support, peer networks, and real opportunities to build self-esteem, grow resilience, and feel part of something meaningful. In a city lacking culturally appropriate spaces, we’ve proudly filled the gap — creating a place for young women to grow, connect, and thrive.
What We Offer
🥊 Women-only boxing, HIIT, cardio kickboxing, circuit training & strength sessions
🧕🏽 Culturally sensitive, barrier-free environments
💪🏽 Build physical & mental health
🌟 Lose weight, tone up & boost energy
💬 Improve mood, confidence & self-esteem
🤝 Peer support, real connection & advice
🌱 A space to grow, build character & feel empowered
👭 Led by women, for women — with understanding and purpose
Our Mission
At HHH, our mission is to empower BAME girls and women in Leicester through accessible, culturally sensitive, women-only spaces that promote physical activity, mental wellbeing, and community connection.


We are committed to breaking down barriers by providing safe, supportive environments where women can build confidence, improve their health, and feel seen, heard, and valued.
Led by women, for women — we exist to inspire strength, resilience, and sisterhood in every session.
Let Us Be Part Of Your Journey
Discover the Benefits of Joining HHH
Become a part of our vibrant community and get involved in one of the programs we offer for personal and physical growth. Whether you are looking to improve your fitness, mental health, or personal skills, HHH is here to support you.